January 1, 2017


The American Academy of Pediatrics is adjusting its less-is-more approach to screen time for kids. When it comes to screen time for kids, less is more. That’s what the American Academy of Pediatrics has maintained for years, warning that exposing young children to any kind of digital platform, from junk TV to educational apps, could lead to delayed or stunted language development and poorer reading skills. Whether or not people agreed with the AAP guidelines—and many did not—they were nonetheless impactful, driving pediatricians to advise the parents and kids in their care to stay away from screens. Now, however, the AAP is changing its tune. Whereas the old guidelines offered blanket limits—say, no screen time of any kind before age 2—the new ones, released Oct. 21, are far more nuanced. “You’ll notice a move away from the idea that you can lump all screen time together and label it fun or educational or harmful,” says Dr. David Hill, chair of the group’s Council on Communications and Media. “The ways we interact with screens today are so varied that it doesn’t make sense anymore to start a stopwatch and say, ‘At this point you’re done.’ ” At the same time, kids’ having access to so many screens is a relatively new phenomenon, and much of the research surrounding it is in-conclusive. That makes it hard for the AAP to say definitively, for example, that playing smartphone games is badand using educational tablets is good.

What its new guidelines make clear,though, is that there are many ways—beyond strict limits—to help your kids have a happy, healthy relationship with technology. Read More

Source:  Time Magazine, October 27, 2016


Kid Friendly Restaurants

August 21, 2016

Kid-Friendly Restaurants

Not every restaurant has offerings likely to tempt the tots, let alone a whole selection of child-friendly meals.  Here are some of are picks that dazzle adults and kids alike.  Here are favorite picks of kid friendly restaurants in  in New York, LA, Chicago, and London.  Bon Appetite.

New York

179 W. Broadway, Tribeca
10 Columbus Circle, Third Floor, Time Warner Center

Landmarc is a great, casual place for families. Oysters, salads, steaks, and sides with a perfect kids’ menu that includes mini ice cream cones.
Alice’s Tea Cup
102 W. 73rd St., UWS

Friendly atmosphere, delicious lunches, and yummy cakes.

Los Angeles

8401 Santa Monica Blvd., West Hollywood
12851 Riverside Dr., Studio City

Hugo’s is an L.A. staple. A perfect combo of organic, healthy food, an expansive kids’ menu and a relaxed atmosphere makes it the ideal family outing. They always bring crayons and paper to the table, too.

John’s Garden
3835 Cross Creek Rd., Malibu

John’s Garden is a low-key shop that serves delicious sandwiches/veggie burgers/smoothies/fries. You can sit outside on the benches, which are right next to the playground so kids can play while you’re waiting for your food.

11941 Ventura Blvd., Studio City

This excellent Japanese in the valley deserves its 28 food rating on Zagat. What more can you say except that they have highchairs and mini sushi rolls. Finally!

Giorgio Baldi
114 W. Channel Rd., Santa Monica

Giorgio’s is one of Los Angeles’ best restaurants. I swoon over the polenta, the tuna carpaccio, and the fresh handmade ravioli, not to mention the Dover sole and langoustine pasta. It is owned and run by an Italian family, so children are always on the scene. Bring your own crayons.


La Famiglia
7 Langton St.

The quiet, charming street in Chelsea completely belies the feeling inside this joyous, boisterous, family-run restaurant. There’s also a beautiful outside patio where kids can enjoy the trees. The food is simple Italian done just right. Kids love the pasta and fried zucchini and so do I.

The Wolseley
160 Piccadilly

The Wolseley is great to take kids to for brunch, lunch, or tea. The food is Anglo-Euro and fit for a discerning grown-up, but also wonderful for kids. It is housed in an old-fashioned marble-clad car showroom and is cavernous and noisy (you won’t be worried about additional noise emanating from your table). They bake delicious sweets and are welcoming of your beloved wee ones.
The River Café
Rainville Rd.

This place loves children, and on a summer Sunday, children can be seen running around the massive garden and exploring their organic vegetable patch. The food is perfect. This is a flawless day out with the family in London (unless it’s raining).

Tom’s Kitchen
27 Cale St.

Tom’s Kitchen is a great place to take the family for Sunday brunch. They have the best eggs Benedict and the spongiest pancakes.


Blue Door 
52 W. Elm St.

This intimate restaurant is considered a new gem in Chicago. It serves home-cooked food with a Southern bent. Perfect for a family Sunday brunch.

The Athenian Room
807 W. Webster Ave.

The Athenian Room is fantastic, super kid-friendly, and casual. It attracts a nice family crowd and has the most outrageous Greek food—spanakopita, Greek salads, tzatziki, and the best cheeseburger in town. It also has outdoor tables on the street in summer. My friend Julia goes all the time and it is definitely her favorite kid spot.
Uncommon Ground
3800 N. Clark St.

Situated near Wrigley Field, Uncommon Ground serves mostly organic and local fare. Their other location on West Devon Avenue has a rooftop organic garden where kids can take classes on urban agriculture.

Brasserie Jo
59 W. Hubbard St.

This French restaurant serves delicious food, while remaining unpretentious (often an oxymoron!). Instead of the usual crayons kids are given an Etch A Sketch to play with that has a cute menu attached. They often do crepe-making parties and special desserts for kids.
25 E. Delaware Pl.

With a new Gold Coast location, Feast is the perfect place for a neighborhood lunch. Accommodating of kids and big strollers, this place can turn into an addiction. It opens at 7:30AM so it’s also ideal for breakfast.
800 N. Michigan Ave., Seventh Floor, Park Hyatt Chicago

This restaurant in the Park Hyatt is one of my favorite restaurants in Chicago. It serves delicious Asian-fusion cuisine and the terrace is surprisingly great for families.

Illinois Domestic Workers Bill of Rights

August 15, 2016


Decades after the passage of the 1938 federal Fair Labor Standards Act, which excluded domestic workers and was mimicked by many states, Illinois has become the sixth state to pass a comprehensive Domestic Workers Bill of Rights and the seventh state to extend rights to domestic workers, joining Massachusetts, California, New York, Oregon, Hawaii, and Connecticut. Illinois Governor Bruce Rauner signed House Bill 1288 into law last Friday, and it will take effect Jan. 1, 2017.

“This moment marks a great victory. Most importantly, we now we can come out of the shadows, to end injustice and abuse,” said Isabel Escobar, a housecleaner from Chicago and worker leader from Arise Chicago. “The struggle was long, but we won the most difficult part of the journey!”

“After many trips to Springfield to advocate for the Illinois Domestic Workers Bill of Rights, I am so happy that domestic workers have been recognized under the law!” said Magdalena Zylinska, a housecleaner from Chicago and worker leader from Arise Chicago.

The new law, sponsored by Sen. Ira Silverstein (D-8th District) in the Senate and Rep. Elizabeth Hernandez (D-24th District) in the House, gives nannies, housecleaners, home care workers, and other domestic workers the same employment protections as workers in other industries by amending four state laws that currently exclude them. This includes the Minimum Wage Law, the Illinois Human Rights Act, the One Day of Rest in Seven Act, and the Wages of Women and Minors Act.

The new law will ensure that all domestic workers receive the state minimum wage, protection against sexual harassment, as well as a day of rest for workers employed by one employer for at least 20 hours a week.

The Importance of Play

March 9, 2016











According to Psychology Today, Children who aren’t exposed to free play have a higher levels of depression and anxiety.

Free Play. Everyday. Play Matters. Put down the smart phones. Log off the computers. Get outside and have some good old fashioned fun.     Ask your caregiver how much play and un



June 15, 2015








Dear Nannies and Caregivers,

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​FLYAROO Fitness is a license/certification – they train instructors online and are currently working on an affiliation license for instructors to open their own FLYAROO Fitness locations nationwide.
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  • The FLYAROO Fitness certification will be more valuable to healthy families
  • Teach at preschools, camps, birthday parties, while babysitting, & more.
  • Fit and healthy families will be more likely to hire fit and nannies.
  • Nannies and educators will have more credentials to boost their resumes. Those who are FLYAROO Fitness certified can teach the program anywhere in the countryy

To learn more or sign-up click here.  
​Coupon code for Cambridge Nannies: CambridgeNan2015!!​

Have a FIT day!

Enter Win a Family Getaway from Pediped and Disney

March 3, 2015

In celebration of the all new movie “Disney’s Tinker Bell and the Legend of the Neverbeast”, our friends at pediped Footwear and Disney invites you to enter for a chance to win a Funjet Vacations family trip for four to San Diego.

Enter by visiting between now and March 31, 2015.

The prize from Funjet Vacations includes airfare and a four night stay at the Catamaran Resort Hotel and Spa in sunny San Diego plus a $200 Visa gift card!

Our favorite children’s shoe pediped® will celebrate the launch of its Spring/Summer 2015 Collection throughout the promotion that includes the beach-friendly and water-safe Adventure Line. The Adventure Line is available at and retails at $49. Over 20 different styles are offered for both girls and boys in sizes EU 20-36 (US kids 4 – Youth 4.5).

About the promotion
No purchase is required to enter. A purchase will not improve chances of winning. Open to legal residents of the 50 United States or the District of Columbia who are 21 years of age or older. Entries must be received between 12:01 a.m. EST on February 15, 2015 and 11:59 p.m. EST on March 31, 2015. For official rules and to enter, go Void where prohibited.










Shop Like A Chef, Launder Like A Laundress

February 23, 2015



New York Nannies, House Managers, Family Assistants and Personal Chefs are always on the look-out for great city resources – here’s a really good one.

Since the opening of its first storefront in the 1980s, Gourmet Garage has allowed New Yorkers to “Shop Like a Chef.” Now in February of 2015, they are inviting customers to launder like a Laundress! The grocer-extrodinares are now offering a curated selection of  The Laundress laundry detergents, fabric care, and home cleaning products at their Soho, Upper East Side, and Greenwich Village locations.

Happy Shopping! Your welcome.




Parenting Resource: The Opposite of Spoiled

February 9, 2015

My youngest daughter celebrated her sixth birthday this year and like many little girls, she’s obsessed with all things Frozen. She was at the height of her Frozen frenzy and for her birthday she wanted the FULL Elsa character costume:  gown, wig,  tiera, magical wand and shoes.

I went shopping for these Frozen dress-up items with my list in hand.  I presented it to the salesclerk.  When she found exactly what my daughter wanted, it was time to ask the question:  ”How much are they”?

The salesclerk typed each item into her cash register.

“The subtotal comes to $162.50″, she replied.

My draw dropped.  For dress-up play clothes? Holy ####.

Well, it was an authentic Disney costume which dazzled with glitter and lace. There was an attached organza cape with glittering iridescent snowflakes. Oh – and it comes with a padded satin hanger.  Nothing says special like a custom hanger.

The items were indeed lovely but this purchase would blow her birthday budget out of the water. There were other presents that I wanted to purchase (i.e. books and educational toys) and of course all the items for the family birthday party itself.

I stood at the register touching the dress.  It really was beautiful.

Life gives the test first then the lesson afterward.

I reminded myself that the way I respond to her desire for the latest and greatest “stuff” now will set up a pattern for her entire lifetime.

I thanked the salesclerk for her help and left the story empty handed.

I ending up purchasing  a perfectly lovely Frozen dress at a big box retail store for 2/3 the cost.  The dress wasn’t as intricate as the one I passed on,  but you know what – my daughter LOVED it.  In fact, she wore it for almost two weeks straight.  Then it was over.  She was bored with it.  She moved onto a new obsession….. American Girl.

Like many parents, regardless of income, I strive to teach both my daughters financial traits and virtues – like modesty, patience, generosity, thriftiness and perspective.  Important stuff.  Early life lessons that show up when you least expect it.

If your a regular to my blog, I remind readers that so much I’ve learned about value centered parenting principles come from reading the work of super wise parenting experts, psychologists, and educators.   Today I want to give a hat tip to a wonderful author  and financial expert: ‪#‎RonLieber‬ and his book The Opposite of Spoiled.  In The Opposite of Spoiled, Ron Lieber delivers a taboo-shattering manifesto that will help every parent embrace the connection between money and values to help them raise young adults who are grounded, unmaterialistic, and financially wise beyond their years.

Opposite of Spoiled hc c


We may not realize it, but children are hyperaware of money. They have scores of questions about its nuances that parents often don’t answer, or know how to answer well. But for Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids much more often. When parents avoid these conversations, they lose a tremendous opportunity—not just to model important financial behaviors, but also to imprint lessons about what their family cares about most.

Written in a warm, accessible voice, grounded in real-world stories from families with a range of incomes, The Opposite of Spoiled is a practical guidebook for parents that is rooted in timeless values. Lieber covers all the basics: the best ways to handle the tooth fairy, allowance, chores, charity, savings, birthdays, holidays, cell phones, splurging, clothing, cars, part-time jobs, and college tuition.


Ron Lieber is the “Your Money” columnist for The New York Times. Before joining The Times in 2008, he wrote The Wall Street Journal’s “Green Thumb” personal finance column, was part of the start-up team at the paper’s “Personal Journal” section, and worked at Fortune and Fast Company magazines. He is the author or coauthor of three books, including The New York Times bestseller Taking Time Off. He lives in Brooklyn with his wife, fellow New York Times reporter Jodi Kantor, and their daughter.




I hope you find you find this resource helpful.

Every Blessing,

Ingrid Kellaghan

Founder and President, Cambridge Nanny Group 


New Sleep Guidelines

NEW SLEEP GUIDELINES–It is critical for brain development to get children to have a good nights sleep. Here are the new guidelines. If possible try to move bedtime earlier even by 15 minutes and take the time to cuddle and turn off so you can truly connect with your child.



Heroes: Inspiring the Next Generation of History Makers

January 29, 2015
Credit:  A Mighty Girl.  Inspiring the Next Generation of History Makers.

Credit: A Mighty Girl. Inspiring the Next Generation of History Makers.


Licia Ronzulli is an Italian member of the European Parliament known for bringing her daughter, Vittoria, to the Parliament’s plenary sessions. She first brought her daughter to a plenary session when she was 44 days old as a symbolic gesture to support more rights for women in reconciling work and family life. This composite picture shows the mother-daughter duo at Parliament sessions from September 22, 2010 to November 19, 2013.

Vittoria is one little Mighty Girl who will be well-prepared to run for office herself one day!

News coverage of Ronzulli’s story has generated a lot of discussion on family leave policies, especially around the fact that, as Bloomberg News reported today, “According to the United Nations’ International Labour Organization, there are only two countries in the world that don’t have some form of legally protected, partially paid time off for working women who’ve just had a baby: Papua New Guinea and the U.S.” To read the new Bloomberg article on maternity leave, visit

To learn more about the lack of paid family leave in the U.S. and a group working to give all Americans access to paid family leave, check out at

To inspire your Mighty Girl with more stories about women in politics and government, visit our “Political Leaders” biography section at

For two picture books about young girls who aspire to be president one day – both for ages 4 to 8 – check out “Grace for President” ( and “Madam President” (

And, if your Mighty Girl has presidential ambitions, check out the “Why be a Princess when you can be a President” t-shirt at

Photo credit: Vincent Kessler and Jean-Marc Loos/Reuter
Credit: A Mighty Girl